Tea for Health
Tea for health has come recently to me. I have always drank tea for sheer pleasure. I drink it cold, warm, and hot. You could say I bleed tea. There is a ritual of drinking tea then drinking it. Tea is to be sipped and I can never be negative while I have a cup of tea in my hand. In my cupboard is a tea tin where I have different types of tea. It is quite a selection of green and herbal teas. My electric kettle is always ready to click on for a cuppa.
A gift of handcrafted herbal teas.
People have drank tea for centuries. It is known as a cure all for the maladies of life. That includes for health. When a dear friend sent me such a thoughtful gift of a selection of handcrafted herbal teas from Longeviteas, I was intrigued. The teas were developed by Dr. Jessica Cail, a research psychopharmacologist specializing in mind-body medicine. The blends were created on scientific evidence with each formulation containing phytochemicals which are chemicals naturally found in plants that were selected because the peer-reviewed research showed a demonstrable link between them and particular effects. So this isn’t some new agey chick throwing a bunch of herbs together and calling it a miracle tea that we tend to see in the wellness space today.
Tea for Health
My sample pack contained four herbal blends: Original, Vitality, Tranquility, and Immunity. The formulas chosen because the research shows a strong link between them and a particular effect such as longevity, mental functioning, relaxation, or defense against colds/flu. Dr. Jesse’s blends contains herbs or spices which are anti-inflammatory and/or mildly diuretic. Three of the four have caffeine. As someone with an auto-immune disease and all that comes with it, I was all in for the teas when I read about the anti-inflammatory effects of tea. After years of prolonged high dosages of prescription anti-inflammatory medicines, I can’t take them due to affects on my kidneys so I am always looking for a natural way to manage my inflammation. That said on December 10, 2020, I decided to change how and what I ate moving to plant-based eating. It has changed my health of the better. Adding Logeviteas I believed has really helped… especially my digestive health. My recent lab results are proof the lifestyle change is making a difference.
A feast for the senses
The teas are a feast for the senses. It is loose leaf so you can see the natural beauty of the plants. As you scoop the tea out, the texture is rich. The smell of the blends is intoxicating. The taste of each blend is complex with its own character. My favorite is the Immunity tea which is a spicy rosewater chai with cinnamon, ginger, turmeric, and black tea. I drink it daily in the morning then in the afternoon I switch over to the Tranquility blend that is caffeine-free made with valerian, eleuthero, passion flower, lemon balm, chamomile and lavender.
So put the kettle on and blend some tea for health.
Disclaimer: Folks, I’m not a doctor nor pretend to know the science behind it. All I know is it tastes good and I feel better. Always consult your doctor or pharmacist regarding taking herbal anything for drug interactions.
Hello! I'm Ann Marie and I wear the well-worn apron. Join me as explore plant-based eating while I live on an island off the U.S. state of Rhode Island.