Salt Lake City – A Foodie Town

Salt Lake City – A Foodie Town

Salt Lake City – A Foodie Town

I traveled to Salt Lake City to speak at the National Federation of Presswomen annual conference. I didn’t know much about Salt Lake City outside of the Winter Olympics and the Church of Latter-Day Saints. And to be honest, I didn’t really have any food expectations.
Salt Lake City is quite a foodie place. In fact, it was hard to select a place to eat due to the great selection. I had two meals outside of the conference. And I have to admit the meals at the Salt Lake Marriott City Center were very good. They served us three meals day of varied, tasty fare. They were very accommodating to those with special dietary needs and provided nice meals. As an aside, this was one of the nicest hotels I’ve stayed in years. It was amazing. The rooms were lovely; the bathroom was huge. It was spotless. The staff was outstanding and very attentive. If you travel to Salt Lake City, I’d really recommend it.

Where I ate…


Back to the food. On arriving, I joined a group of wonderful women from Virginia for dinner. We walked to the nearby tapas cafe bar, Martine. Felt like an old-school European cafe. They had a simple, fresh menu. The specials were outstanding. You could chose from tapas, small plates, entrees, or a three-course prix fixe menu. I chose off the tapas menu, so I could enjoy a couple different dishes.

I started with the Creminelli Salami and Local Cheese Plate. Delightful. Everything was local sourced. The salami was made a few blocks away. The cheeses were amazing. The crusty bread brought to the table by our very well-informed server, Sara, was perfect to enjoy this plate with. I would have been happy just eating this.


I then selected the Grilled Beef Tenderloin Tips with Tomato-Balsamic Vinaigrette and House
Garlic Chips. The flavors were amazing. The beef tenderloin was cooked perfectly. Moist and tender. The vinaigrette worked with the beef nicely.

I can’t say no to a nice dessert. And I have to love a place, which has a separate dessert menu. I chose the Chocolate Decadence with Palmier and Mascarpone Cream. This was a flour-less cake. I found the cake rich, but not overwhelming. It was the perfect balance to the tapas.

The portion sizes worked. Though afterwards I was actually full. It was a happy full. The prices I think were reasonable for the quality of the food.




Before I speak I like to have a moment of quiet. So on the morning of my presentation, I sought a nice place to have breakfast… you know breakfast is the most important meal of the day. It does set the tone. Off to wonder the streets in the early morning I went in search of the French bakery, Gourmandise. There is something special about cities early in the morning. There is a stillness. And there is nothing more fulfilling than being the first person at a bakery in the morning. All I have to say is wow. It was amazing. I don’t remember the last time I was in a proper bakery. This was a proper bakery of European standards. I think I could have spent all day working my way through the pastry cases. Yes, I wrote cases; I’ve only showed a quarter of them in the photo above right.

Fresh French-style breakfast rolls in Salt Lake City

The basket of fresh, warm crusty rolls called my name. It was served with real butter and a selection of jams. I asked for some cheese, which they gladly shared with me.

While I love my omelet breakfast (and frankly only; because, it is healthy helping me lose weight), I prefer this type of breakfast any day. Nothing beats crusty rolls with butter and cheese in my mind.


Salt Lake City serves up wonder European pastries

Unless we are talking about croissants. And this bakery had three types: regular, pain chocolate, and almond. It was a hard selection to make, but I went with almond. I was not disappointed. Perfection. Moist, flakey, and still warm from the oven.

Chai Latte perfection in Salt Lake City

Now I couldn’t just have any drink to wash down this wonderful breakfast. I went with the chai latte. It hit the spot. Tea with spices and warm milk. Delightful.

I was in heaven. And if I died right at the bakery, I would have died with a huge smile on my face.

I did indulge a bit on this trip, but that’s OK. I’m a food blogger. I had to have something to write about, right? Let’s just say I won’t be stepping on any scales right now.

All and all a very good foodie experience. Don’t be afraid to wander around a city looking for good food. It will make your visit more enjoyable. Food is an adventure. And can give you a sense of the city.

Small Plates at Milton & Miles – A Review

Small Plates at Milton & Miles – A Review

Quality over quantity. That’s a foreign concept to many of the restaurants where I reside in eastern North Carolina.  The mantra of cheap and plentiful rules when it comes to dining. Where most meals are disappointing. At least for me. I crave fresh and interesting combinations. Don’t get me wrong, I do enjoy my fried foods. Just once in a while.

Choosing a restaurant on a Friday or Saturday night can be cumbersome. And frankly we often just end up cooking at home those nights because there is minimal choice unless you want chain restaurants or “home-cooking.” And we usually make the thirty minute drive to Greenville for any ethnic food such as Indian or Thai. 
This is where Milton & Miles enters the picture. It is located in the Imperial Centre in Rocky Mount. The Imperial Centre is a cultural hub for Nash county housing museums and performing arts venues as well as this small cafe. In another life, it was a tabacco processing plant and the bones are still there giving it a modern industrial feel. 
I didn’t know Milton & Miles existed until I recently when I had a business meeting there in the morning. So glad my friend Ken suggested we meet there. I’m glad I found it. It serves breakfast and lunch Monday through Friday and dinner on Thursdays and Fridays. I came back with my guys for a Friday night dinner. 
For Milton & Miles, they serve small plates or bites. To me, the dishes were perfect in portion allowing diners to get a handful of dishes to share. All of us felt comfortably full at the end of the meal. The quality of ingredients was high. Presentation was pleasing to the eye. The prices were reasonable ($4-$9 per dish.) 
So what did we have? 
Biscuits with Strawberry Jam & Maple View Butter. It was a lovely way to start the meal. 
Turkey with Cucumber & Cranberries. Light and refreshing. 
Beef Braised in Red Wine with Roasted Veg. The classic beef dish done right. 

Pulled Pork with Sweet Korean Pickles. Wonderful combination of an eastern North Carolina staple of pulled pork with Korean condiments. 
Liege Waffle with Vanilla Cream, Honey Almonds, & Maple Syrup.  The Liege Waffle is a house speciality and is devine. 
Two Coconut Macaroons with Chocolate Espresso Glaze. A classic with a twist. 
I like the fact that the owner Brian is there interacting with patrons and sharing his passion for the coffee, wine, and/or food. He shared with me that his meats are locally sourced from Blazing Cattle Company, a well-respected butchery in Tarboro known for their quality meats. 
What a refreshing place! I have to say it was one of the most relaxed meals I’ve had living in eastern North Carolina. While we were there, there was a group of professional women enjoying wine and different small plates while sitting on comfortable chairs and a couch. It is a place to have leisurely meal while enjoying the company of whoever you are with. That’s golden to me. Dining should be an experience. One to be enjoyed not rushed. 
We’re going back. We want to support small, local restaurants which are focusing on quality over quantity. This restaurant would not be out of place in any larger city. 
And I suggest you pay Milton & Miles a visit. Support local. 
Milton & Miles
270 Gay Street
Rocky Mount, NC 27804

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